July 2019

Hitting high notes at the 2019 National McGregor regatta after an extremely successful result in the K1 Mens 500m Final coming in a close 2nd after Tom Lusty a week after his return from the European Games in Minsk, Belarus.

The promising 500m balanced out my poor performance in the 1000m final from the day prior where I let myself get carried away in the heat, coming down in one of the fastest times that day, spending all my energy there without enough left for the final.

8 weeks out from the national championships there is still lots of training to be done before the final showdown of the year and some well deserved rest after.

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